NordicTrack FreeMotion s5.6 Elliptical – Excellent Total-Body Training
NordicTrack introduced the FreeMotion s5.6 elliptical as the first in a new generation of elliptical trainer. With its unique hybrid design, the s5.6 can be considered a combination stairstepper/elliptical. Trainees can take short steps or long 35” glides. Besides that, this trainer provides excellent upper body conditioning by including variable resistance in the handlebars. Usually, handlebars on trainers move but aren’t supported by weight. Extra versatility comes with 16 built-in workouts and iFit card reader compatibility.
Besides great basics, trainees get special perks like Polar wireless telemetry, a unique heart rate indicator, and a music port. We highly recommend this crosstrainer to exercisers of almost any size. The sturdy machine’s weight capacity is 300 pounds. Although it’s been discontinued, you can still find it selling new online with an active warranty.
Note: The FreeMotion s5.6 is essentially the same as the discontinued FreeStrider 35S Elliptical. The 35S has a 7-year parts warranty and sells for about $1800. The s5.6 has a one-year parts warranty and sells for about $1200.
Features of the NordicTrack FreeMotion s5.6 (A Discontinued Elliptical Trainer)
The FreeMotion elliptical has a high-resolution display that shows heart rate, RPM, distance, calories burned and grams of carbohydrates burned. The screen also monitors progress with the Stride Ladder and indicates when a trainee leaves their target heart rate zone. Other highlights include iFIT® workout compatibility, a port for MP3 players, grip pulse monitors and 16 preset different workouts. The full specs list includes:
- 12 levels of resistance (automatic)
- 8 Stride Workouts & 8 Body Zone Workouts
- Upper Body Workout Arms
- 35” Stride
- Polar Wireless Heart Rate Monitor
- iFIT® Workout Card Compatibility (costs extra)
- Port for iPods and other MP3 players
- 300-Lb. Capacity
- Cushioned Pedals
- 1 years parts & labor warranty
- Lifetime frame warranty
Popular Opinion of the FreeMotion Elliptical s5.6
Those who try this machine can instantly feel its superiority to other trainers. As you can see from our elliptical machine comparison charts, it offers the longest stride on the market. This makes it easy to focus on different lower-body muscles groups during low-impact workouts. Resistance in the upper body workout bars makes it possible to double calorie expenditure and helps build bone mass.
Our Overall Review of the FreeMotion s5.6
The s5.6 easily earns our recommendation. You could spend more on the FreeStrider 35S, an almost identical unit with different labeling, but the longer warranty probably isn’t worth it. In any case, this design has what it takes to encourage and support an effective home fitness program. The stride is almost incredible and we’ve long wondered why upper-body resistance isn’t more often provided on elliptical trainers.
This fitness machine can easily take the place of two or three typical trainers. Now available at clearance prices, NordicTrack’s s5.6 elliptical is bound to sell well until storeroom shelves are bare.